Com ser creatiu i conservar el seny? Salut mental en professions creatives

How to be creative and stay sane? Mental Health in Creative Professions is an educational and mediation activity that emphasizes a better understanding of the psychological and emotional specifics of the creative brain, as well as the professional dynamics of this field.

We will share a space to alleviate discomfort and build a map of well-being, focusing on good work practices and self-healing, and shifting the focus from the intimate to the communal.

The overall objective is to provide practical tools to promote well-being in the creative field, with the following specific objectives:

Better understand the emotional and psychological characteristics of creative people.

Propose concrete strategies to address stress, anxiety, and uncertainty from a preventative and integrative perspective.

Generate a space for reflection for students, professionals in these fields, and anyone interested in the creative field.

The series includes Julià Panadès, who will share his personal experience in an open conversation to offer a close-up view of the industry's reality and the opportunity to share insights with attendees.

How to be creative and stay sane? Mental health in creative professions

Theoretical and practical conference given by Nieves Guri (artist and psychologist)

Guest artist: Julià Panadès

Friday, April 25, from 4 to 8 p.m. at Casal Solleric

Free activity

Limited places

Registration: solleric@palma.es